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Ataraxis Psychotherapy

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Psychotherapy

In session, we will work together using a variety of different techniques and methods to instill self-understanding and encourage you to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can allow... Read More

In session, we will work together using a variety of different techniques and methods to instill self-understanding and encourage you to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can allow us to create a life we enjoy.

Mohamed Islam
(He/Him/His)

I am trained as a psychodynamic therapist so I focus on creating a safe space and working with what you bring into session. I also utilize a variety of different techniques from theories such as Cognitive Behavioural Therapy (CBT), Dialectical Behavior therapy (DBT), Emotion Focused Therapy (EFT), and Internal Family Systems (IFS).

I am trained as a psychodynamic therapist so I focus on creating a safe space and working with wh... Read More

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Need Help? (437) 291-8260 ataraxispsychotherapy@gmail.com